Does your child grind her teeth during sleeping?

Recently, we realised that our 5 year old child grinds her teeth while sleeping. Initially we though it is a common thing and we overlooked it. Until then, we started to worry and do some research on it.

Hence, we like to share with you what teeth grinding actually is. Why it happens and how can we help in the situation?

After reading, we realised much that our child might be unhappy about the fact that she needs to give in to her younger sister often. And the fact that she is growing her self-confidence; and yet she is also feeling that we as parents are always scolding her, well nagging actually. Well, at their age, it might be hard for them to differentiate this two. Hence, this set us rethink how we can turn around the situation, by using another method of parenting. Remember, all kids has a different personalities and not one standard parenting method always works. We need to remind ourselves sometimes and reflect if we are doing it wrong.

For more acticles on parenting, please check out the links.
Parenting a Strong-willed Child
Teaching your child what is Empathy and why it is important

Ok, let's start on knowing what is Teeth Grinding.

What is teeth grinding and why children grinds their teeth?

Many experts don't know for sure what causes teeth grinding but many point fingers at tension or anxiety, pain (from earaches or teething, ), and malocclusion (a dental term for when the teeth don't line up just right.) Dentist refer this condition as bruxism. Some studies also suggest that breathing problems – from a stuffy nose or allergies – may play a part in this teeth grinding role.

Teeth grinding isn't uncommon among babies who are getting their first teeth, beginning at around 5 or 6 months of age. It's also common among children who are starting to get their permanent teeth, at around 6 years of age.

About 38-40% of children grind their teeth. The average age for starting this habit is around 3 and a half years old, and the average age for stopping is 6 years old, of course, people of all ages grind their teeth.

Your child is a bit more likely to grind her teeth if you do. She's also more likely to grind her teeth if she drools or talks in her sleep. Almost all teeth grinding happens at night, though some kids do it during the day, too.


Is teeth grinding bad for my child?

In most cases, teeth grinding sounds worse than it is. It's very likely that your child isn't doing any damage to his teeth and he'll soon outgrow the habit. However prolong teeth grinding might wear off the enamel, causing sensitivities.


Helping Kids With Bruxism

Although the sound can be disconcerting, you'll probably just have to wait for your child to grow out of the habit. Whether the cause is physical or psychological, kids might be able to control bruxism by relaxing before bedtime — for example, by taking a warm bath or shower, listening to a few minutes of soothing music, or reading a book, and giving her a good relaxing massage.

For bruxism that's caused by stress, ask about what's upsetting your child and find a way to help.

If you think the grinding is due to your child is teething or has an ear infection, see a doctor.

If there's a problem with the way your child's teeth are lining up, the dentist may be able to polish them to fit together better. Older children who grind regularly are sometimes fitted with a night guard – a plastic device fitted to the mouth to prevent clenching and grinding of the teeth during sleep. But your child's dentist probably won't consider this until your child has at least some permanent teeth, around age 5 or so.